Tips To Maintain A Healthy Kidney
Researchs and reports has shown that quite a good number of people suffers a kidney disease. There are some minor things that we do that might lead to developing kidney disease. This post will give you a detailed explanation of things that can cause a kidney disease. Delaying going to the bathroom Keeping urine in the bladder too long is never a good idea. When the urine stays in the bladder for long, it returns to the ureter and to the kidney. This is not good because toxic substances in the urine can then lead to kidney infections. When nature calls, don't ignore the call! Eating much salt Taking in more than the required amount of salt per day might cause kidney disease. It is advised to eat not more than 5.8grams of salt per day. Eating much protein Having excessive protein in your diet is h...