Tips to keep malaria at bay

Malaria has been a sickness suffered by almost everybody though not at same time.

You never go for a laboratory test without seeing malaria as one of the diseases you have in the subsequent result.

Malaria though doesn't look like a severe sickness, but it does more harm than what we harbor in mind about it.

But what can be done about malaria???

This tips will help you keep malaria at its bay;

Sleep under a net 

        This is seen as the most effective way to avoid malaria.

Malaria is widely believed to be caused by mosquitoes and mosquito nets are the best preventive measure for mosquito bites.

Always sleep under a mosquito net so as to avoid being bitten by a mosquito and maybe subseqeuntly contact malaria.

PS. Be sure to spread the net outside for two days or more before the first use, this is to let out some of the chemicals in the net which is harmful to the health.

Avoid stagnant waters 

This also aids in bringing mosquitoes,
Mosquitoes breed on stagnant waters, so you should guard against this.

Keep your environment clean, avoid water log which in turn becomes a stagnant water.

To avoid water logs, you could construct gutters or pits where the runs into, this should be sure safe.

As for the gutters, this should be kept clean constantly as a dirty one may tend to breed mosquitoes.

This two tips should sure help you keep malaria at bay.........

We're done

If you've got any other tip(s), tell us through the comments section.

#PHF....